74 min listen
#16 - John Limansky, MD
ratings:
Length:
44 minutes
Released:
Mar 26, 2019
Format:
Podcast episode
Description
Dr. John Limansky is the Keto Hacking MD and a well known podcast host. He helps high performance clients use a ketogenic diet to improve their performance, their health and their lives. Plus, he helps them understand how to be an ultimate biohacker. What does biohacking really mean? Does it have to be a complicated intervention, or can it be a simple lifestyle change? Which of the numerous biohacking tools are really worth the investment? After listening to this episode, you will have clear answers to these questions and more.
Released:
Mar 26, 2019
Format:
Podcast episode
Titles in the series (100)
#24 - Robb Wolf: Robb Wolf was one of the pioneers of the popular paleo nutrition movement and one of the first Crossfit franchise owners. Thus, Robb is sometimes labeled as "The Paleo Guy". In reality, Robb has a tremendous amount of knowledge and experience helping people transform their health with ketogenic lifestyles. Yet Robb defies being put in any one box. He has knowledge on par with many functional medicine docs, anthropologists, biochemists and more. Hear his perspectives on carb and metabolic flexibility, the good and bad of using low carb for athletic performance, the politics of helping people and so much more. by Diet Doctor Podcast