52 min listen
#47 - Adele Hite, PhD
ratings:
Length:
65 minutes
Released:
Jun 2, 2020
Format:
Podcast episode
Description
In this interview, we dissect the dietary guidelines from an angle many have not heard before, and we delve into topics where myths are widespread such as vegetable oils, gluconeogenesis and more.
Many people like catchy sound bites. Many like separating the world into "good" and "bad." Not Adele Hite. She has made it her mission to ensure we question dietary dogma, accept nothing at face value, and understand the science behind our beliefs. And, she keeps us focused on the implications of all this, too.
Warning: listening to this episode may open your eyes to a more careful interpretation of nutrition research!
Many people like catchy sound bites. Many like separating the world into "good" and "bad." Not Adele Hite. She has made it her mission to ensure we question dietary dogma, accept nothing at face value, and understand the science behind our beliefs. And, she keeps us focused on the implications of all this, too.
Warning: listening to this episode may open your eyes to a more careful interpretation of nutrition research!
Released:
Jun 2, 2020
Format:
Podcast episode
Titles in the series (100)
#12 - Dr. David Ludwig: In the messy world of nutritional science, some researchers rise above the others in their attempt to produce high quality and useful data. Dr. Ludwig exemplifies that role. As a practicing pediatric endocrinologist, he has seen first hand the rise in obesity, type 2 diabetes, fatty liver and other previously rare complications in adolescents. As a result, he has made it his mission to help us better understand the role of calories, the importance of quality of calories, and the importance of the quality of the science we read. Is a calorie just a calorie? Why are so many scientific studies not helpful in answering this question, and what can we do about that? Dr. Ludwig answers these questions and more. by Diet Doctor Podcast