44 min listen
#20 - Dr. Ryan Lowery
ratings:
Length:
47 minutes
Released:
May 21, 2019
Format:
Podcast episode
Description
Dr. Ryan Lowery has firmly established himself as one of the leading researchers and thought leaders in the field of ketogenic lifestyles. He has clinical experience and research spanning from athletic performance to longevity to neurocognitive disorders. His goal is to bridge the gap between academia, research, and practical individual implementation, and he does an amazing job of that. In this interview we continuously cycle between research and practical tips that everyone is sure to get something out of this discussion. We discuss optimal amounts of protein on a ketogenic diet, ketones for longevity, role of exogenous ketones, how to read the labels of synthetic ketogenic products and so much more.
Released:
May 21, 2019
Format:
Podcast episode
Titles in the series (100)
#16 - John Limansky, MD: Dr. John Limansky is the Keto Hacking MD and a well known podcast host. He helps high performance clients use a ketogenic diet to improve their performance, their health and their lives. Plus, he helps them understand how to be an ultimate biohacker. What does biohacking really mean? Does it have to be a complicated intervention, or can it be a simple lifestyle change? Which of the numerous biohacking tools are really worth the investment? After listening to this episode, you will have clear answers to these questions and more. by Diet Doctor Podcast