52 min listen
#45 - Brianna Stubbs, PhD
ratings:
Length:
55 minutes
Released:
May 5, 2020
Format:
Podcast episode
Description
The ability to drink your way to elevated ketone blood levels with exogenous ketones has opened a world of research about the impact of ketones on health and athletic performance.
While there is still much we don't know, Dr. Brianna Stubbs is at the forefront of this research. A former world champion rower, she is now a leader in the field of ketone research. After years studying the physical performance effects of endogenous and exogenous ketones, she is now the chief scientist at the Buck Institute, where she focuses on the health and longevity implications of ketones.
Can ketones make you a better athlete? Can they help you live longer? Is there a meaningful difference between a ketogenic diet and drinking exogenous ketones? These are the questions Dr. Stubbs addresses with her research. We'll explore them, and more, in this interview.
While there is still much we don't know, Dr. Brianna Stubbs is at the forefront of this research. A former world champion rower, she is now a leader in the field of ketone research. After years studying the physical performance effects of endogenous and exogenous ketones, she is now the chief scientist at the Buck Institute, where she focuses on the health and longevity implications of ketones.
Can ketones make you a better athlete? Can they help you live longer? Is there a meaningful difference between a ketogenic diet and drinking exogenous ketones? These are the questions Dr. Stubbs addresses with her research. We'll explore them, and more, in this interview.
Released:
May 5, 2020
Format:
Podcast episode
Titles in the series (100)
#12 - Dr. David Ludwig: In the messy world of nutritional science, some researchers rise above the others in their attempt to produce high quality and useful data. Dr. Ludwig exemplifies that role. As a practicing pediatric endocrinologist, he has seen first hand the rise in obesity, type 2 diabetes, fatty liver and other previously rare complications in adolescents. As a result, he has made it his mission to help us better understand the role of calories, the importance of quality of calories, and the importance of the quality of the science we read. Is a calorie just a calorie? Why are so many scientific studies not helpful in answering this question, and what can we do about that? Dr. Ludwig answers these questions and more. by Diet Doctor Podcast