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Understanding Ketone Supplementation and Human Longevity|| Dr. Brianna Stubbs Interview from "LLAMA Podcast"

Understanding Ketone Supplementation and Human Longevity|| Dr. Brianna Stubbs Interview from "LLAMA Podcast"

FromHealth Via Modern Nutrition with Dr. Latt Mansor


Understanding Ketone Supplementation and Human Longevity|| Dr. Brianna Stubbs Interview from "LLAMA Podcast"

FromHealth Via Modern Nutrition with Dr. Latt Mansor

ratings:
Length:
62 minutes
Released:
Mar 12, 2018
Format:
Podcast episode

Description

It's time to switch things around! In this special episode, HVMN Research Lead Dr. Brianna Stubbs is put on the hot seat as Peter Bowes interviews her about biohacking, ketone supplementation, and moving to another country to work at a growing start-up. Original episode description below: Brianna Stubbs has been a competitive athlete all her life. At the age of 12, in 2004, she became the youngest person to row across the English Channel. She went on to win a gold medal with the GB Rowing Team at the 2016 World Rowing Championships and twice rowed for Oxford in the Women’s Boat Race against Cambridge. Alongside her athletic endeavors, Brianna pursued an academic career, completing her PhD in metabolic biochemistry at Oxford. She is particularly interested in the effects of exogenous ketones on human performance. In this in-depth interview Brianna breaks down the theory and shares her understanding of ketone supplementation to promote physical performance. She also describes a day in the life of a semi-retired British athlete, discovering a new life and occasionally fasting in sunny California. Disclaimer: This interview is from the LLAMA Podcast by Peter Bowes. The podcast explores the science and stories behind human longevity. Check it out at http://www.llamapodcast.com/ and follow @llamapodcast!
Released:
Mar 12, 2018
Format:
Podcast episode

Titles in the series (100)

Are you obsessed with ascending to the top of your field, optimizing your health, and cultivating a prosperous life? We’re obsessed with helping you get there. Welcome to H.V.M.N. By interviewing leading health experts, analyzing the latest scientific literature, and meticulously self-experimenting, Silicon Valley CEO Geoffrey Woo explores the limits of human performance & health. What's the evidence behind today's hottest nutritional strategies, such as the ketogenic diet? Is there a benefit to skipping breakfast and intermittent fasting? Could the carnivore diet correct autoimmune conditions? Are there ways we can manipulate our biological "clock" and extend human lifespan? Join Geoff and our community as we pursue science, knowledge, and truth. SUBSCRIBE for new episodes every week.