53 min listen
Live Long and Master Aging
FromFit Rx
ratings:
Length:
61 minutes
Released:
Apr 1, 2022
Format:
Podcast episode
Description
Peter Bowes is a freelance journalist and broadcaster. He is trained as a biologist and has spent much of his career working in news, current affairs and documentary-making for the BBC. A self-experimenter, when it comes to his own diet and exercise, Peter is fascinated by lifestyles and science-based regimes that promote healthy aging. He hosts his own podcast titled Live Long and Master Aging (LLAMA). In this episode, we interview each other about our longevity-focused lifestyles – highlighting the significant differences and similarities in our regimes. We also share our longevity goals and discuss the challenges posed by conflicting advice on how to live a healthy life. You can find the LLAMA Podcast at: www.llamapodcast.com www.peterbowes.com
Released:
Apr 1, 2022
Format:
Podcast episode
Titles in the series (100)
Codes of Longevity by Fit Rx