Patrick McKeown is a world-renowned author and breathing practitioner. In a career spanning 15 years, Patrick has also become a bestselling author and expert on the topic of optimal breathing for improved health, well-being, and fitness. His show-stopping book The Oxygen Advantage is based on 4 years of scientific research, and tailors breathing exercises for anyone seeking to improve their fitness and sports performance. He has received endorsements from popular health gurus, such as former guest Danny Dreyer, the founder of ChiRunning. Patrick has also worked with top-level athletes and Olympians, including another guest and former Ironman World Champion Pete Jacobs, among others. His latest bestseller is called The Breathing Cure: Develop New Habits for a Healthier, Happier, and Longer Life. We were delighted to host Patrick on our show!Find Patrick at-https://oxygenadvantage.com/FREE Breathing for Children Online Courses! https://buteykoclinic.com/IG, YT, and FB- @oxygenadvantageFind Boundless Body at- myboundlessbody.com Book a session with us here! Check out our new Patreon page!