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Patrick Mckeown: Nose Breathing, Tongue Strength, Over-Breathing | Ep. 245

Patrick Mckeown: Nose Breathing, Tongue Strength, Over-Breathing | Ep. 245

FromAlign Podcast


Patrick Mckeown: Nose Breathing, Tongue Strength, Over-Breathing | Ep. 245

FromAlign Podcast

ratings:
Length:
65 minutes
Released:
Sep 23, 2019
Format:
Podcast episode

Description

“My mission is to empower people to take control of their own health, well-being and fitness using simple breathing exercises proven to improve body oxygenation”. Patrick McKeown World- renowned author and breathing practitioner Patrick McKeown was educated at Trinity College in Dublin, before completing his clinical training in the Buteyko Breathing Method at the Buteyko Clinic, Moscow, Russia. This training was accredited by Professor Konstantin Buteyko. In a career spanning 15 years, Patrick has since also become a bestselling author and expert on the topic of optimal breathing for improved health, well being and fitness. Learn more about Patrick on Instagram Start the 5 Day Movement Challenge 
Released:
Sep 23, 2019
Format:
Podcast episode

Titles in the series (100)

We break down everything you need to know about functional movement, lifestyle and nutrition to achieve world class results with the guidance of world renowned experts. Learn actionable steps for optimal diet, strength, endurance, power, weight loss or gain, biohacking, mobility, flexibility, self-care and more!