Everand Logo

Welcome to Everand!

  • Discover this podcast and so much more

    Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

    Ryan Ford: Parkour, Imperfection Training, Injury Prevention | Ep. 44

    Ryan Ford: Parkour, Imperfection Training, Injury Prevention | Ep. 44

    FromAlign Podcast

    Start listeningView podcast show

    Ryan Ford: Parkour, Imperfection Training, Injury Prevention | Ep. 44

    FromAlign Podcast

    ratings:
    Length:
    70 minutes
    Released:
    Jan 10, 2016
    Format:
    Podcast episode

    Description

    Ryan Ford is the the founder of APEX Movement, several amazing parkour gyms located throughout Colorado and California. He is a top authority in the parkour world and I had a great time breaking down imperfection training, tips to move like a ninja, how to land a jump and more. Intro recorded live in a dark street in Morocco with my new muslim homies. Enjoy the Gnawa music!
    Released:
    Jan 10, 2016
    Format:
    Podcast episode

    Titles in the series (100)

    We break down everything you need to know about functional movement, lifestyle and nutrition to achieve world class results with the guidance of world renowned experts. Learn actionable steps for optimal diet, strength, endurance, power, weight loss or gain, biohacking, mobility, flexibility, self-care and more!