In this exciting episode of the H.V.M.N. Podcast, our host Dr. Latt Mansor sits down with Jacob Zemer, a renowned performance coach based in Westchester, New York. With over two decades of experience in refining his approach to fitness and holding a remarkable collection of over a dozen certifications in exercise and nutrition, Jacob Zemer has become a go-to expert in his field. He's been featured in various media outlets for his unique methodology and exceptional track record in helping individuals achieve their fitness goals. Jacob's success is grounded in his unparalleled ability to be hyper-direct and unwaveringly focused on keeping his clients accountable. He specializes in helping clients tap into the qualities that make them successful individuals and empowers them with the knowledge to apply these traits to their fitness journeys. In this captivating episode, Dr. Latt and Jacob delve into a wide range of topics, from nutrition tips to effective workout strategies. They also explore the differences between peptides, anabolic steroids, and TRT (Testosterone Replacement Therapy), shedding light on these often misunderstood aspects of fitness and performance enhancement. Don't miss out on this insightful conversation! Whether you're a fitness enthusiast, an athlete, or someone looking to enhance your performance, this episode is packed with valuable insights and expert advice.   More on Jacob Zemer: https://www.instagram.com/jacobzemer/?hl=en Twitter: https://twitter.com/hvmn and https://twitter.com/LattMansor Instagram: https://www.instagram.com/hvmn/ and https://www.instagram.com/lattmansor/  TikTok: https://www.tiktok.com/@hvmn and https://www.tiktok.com/@lattmansor  Feedback form: https://forms.gle/7KH87sEqaRa1z19B6  H.V.M.N. Podcast Fam: We're giving you an exclusive offer. You are some of our most loyal fans, and we want to give you a special reward. Use HVMNPOD20 to get 20% off your next H.V.M.N. order.