68 min listen
Episode 168: Oxalates, Sulfur, and Salicylate Sensitivities with Heidi Turner, RD
Episode 168: Oxalates, Sulfur, and Salicylate Sensitivities with Heidi Turner, RD
ratings:
Length:
60 minutes
Released:
Feb 19, 2021
Format:
Podcast episode
Description
In this podcast episode, we're going to learn about some food sensitivities beyond the paleo autoimmune protocol: oxalates, sulfur, and salicylates. How common are these sensitivities? How do you know if you have them? And how are they treated? This is a tricky conversation, because orthorexia and food fear is common in our community. I don't want to encourage anyone to restrict their diet unnecessarily. However, for some people, one of these sensitivities might be a missing puzzle piece to their health. My guest is Heidi Turner, an integrative dietitian trained in both western and naturopathic nutrition. She has 15 years experience working with people with autoimmune disease. She excels at helping people identify food sensitivities, treat root causes, and expand their diets again.
Released:
Feb 19, 2021
Format:
Podcast episode
Titles in the series (100)
Episode 25: Paleo AIP Travel: When we're on a healing diet, our kitchens become our safe places. It's where we prepare delicious food that helps our body heal, with no worry of cross-contamination or hidden ingredients that can cause an autoimmune flare. However, by Phoenix Helix: Autoimmune Resilience