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Make 2023 Your Best Year Ever: Part 2: Why We Eat Too Much (& How To Control It)

Make 2023 Your Best Year Ever: Part 2: Why We Eat Too Much (& How To Control It)

FromLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life


Make 2023 Your Best Year Ever: Part 2: Why We Eat Too Much (& How To Control It)

FromLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

ratings:
Length:
29 minutes
Released:
Dec 5, 2022
Format:
Podcast episode

Description

In this new 5-part series called "Make 2023 Your Best Year Ever", Ted will address the biggest diet problems that stop you from losing weight, reclaiming your health, and creating the body you deserve in 2023. In part 2, Ted talks about the underlying reasons why we overeat (and what to do about it). This series is based on 22 years of experience, including real-life strategies developed, tested, and refined while working with hundreds of high achievers who want to lose fat and transform their bodies while growing their businesses or careers. Tune in so you can make 2023 your best year ever.
Released:
Dec 5, 2022
Format:
Podcast episode

Titles in the series (100)

Legendary Life is a fun, entertaining and informative show about health and fitness for busy people over 30+. Ted Ryce, top celebrity trainer and fitness guru, breaks complex health and fitness issues and make them easy to understand and overcome. Also, he interviews thought leaders on how to transform your health, body, and live a legendary life with cutting-edge science and common sense wisdom. For more visit legendarylifepodcast.com