50 min listen
Ted Talk 50: Why Do I Find It So Hard To Lose Weight? (And How To Fix It)
FromLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
Ted Talk 50: Why Do I Find It So Hard To Lose Weight? (And How To Fix It)
FromLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
ratings:
Length:
24 minutes
Released:
Sep 4, 2020
Format:
Podcast episode
Description
Most of us made some goals to improve our lives, particularly those related to fat loss in 2020. In this episode, Ted explains how to identify barriers that previously prevented you from losing weight and how to create healthy habits that will create the body that you've always wanted this year. Listen Now!
Released:
Sep 4, 2020
Format:
Podcast episode
Titles in the series (100)
114: Joe Dibernardo: Life Lessons From A Former NFL Football Player: In this episode, you will learn: How to make the most of your life transitions The power of adaptability How Joe overcame being overweight and got signed to the NFL What it's like to play professional football Set your goals and make... by Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life