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    HOW TO GET HEALTHY IN 2022 with Dr. Ian Smith

    HOW TO GET HEALTHY IN 2022 with Dr. Ian Smith

    FromDr. Jackie's Point of V

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    HOW TO GET HEALTHY IN 2022 with Dr. Ian Smith

    FromDr. Jackie's Point of V

    ratings:
    Length:
    41 minutes
    Released:
    Jan 6, 2022
    Format:
    Podcast episode

    Description

    Is one of your New Year's resolutions to lose weight? In this episode, Dr. Jackie is joined by #1 New York Times bestselling author and weight loss guru Dr. Ian Smith where they discuss how to achieve long term weight loss in 2022. He shares tips on how to set realistic goals, simple changes that can lead to long lasting results, how to eat healthy on a budget, and why your mindset is so important when trying to lose weight. To join Dr. Ian's BURN MELT SHRED weight loss challenge or buy his new book, go to Doctoriansmith.com.   Produced by Dear Media
    Released:
    Jan 6, 2022
    Format:
    Podcast episode

    Titles in the series (99)

    Beloved celebrity OB-GYN, star of Married to Medicine and best-selling author Dr. Jackie invites you on a journey to self discovery. From top health experts to her closest celebrity friends, Dr. Jackie will lead eye-opening conversations that will educate, entertain and empower listeners. She will be tackling all those burning (and itching) questions about feminine health you’ve been too afraid to ask, as well as sharing personal experiences and advice like a good girlfriend. Dr. Jackie’s honesty, wit, sass, and straight-forward advice will make you feel like you are in the room with her.