Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Is Bougie Bad? - with Erica Reitman

Is Bougie Bad? - with Erica Reitman

From100% Healthy-ish


Is Bougie Bad? - with Erica Reitman

From100% Healthy-ish

ratings:
Length:
63 minutes
Released:
Nov 22, 2022
Format:
Podcast episode

Description

Today we're getting VUL-NER-ABLE. I'm sharing some big hesitations and blocks I had about my 100% Healthy-ish framework! What would everyone think? Would they hate me for being a big bougie consumerist B? Erica, 50% of the Icon Agency and my biz coach extraordinaire, helped me work my way through it and she's here to talk me through it - once again - on today's episode. 
In this episode:

disrupting an industry
why having a biz coach, who's also your ideal client, is a HUGE bonus:)
when something isn't working - we have to take a step back and ask why? No one is really offering up new solutions but 100% Healthy-ish IS!
How vintage dishes and flea market finds might help you eat salad
bougie just means special and elevated
allowing what makes you feel special and elevated to lead you to an incredible version of yourself
how to bring a little bougie into your life, today

Grab your Healthy-ish Starter Guide HERE: https://www.foodfreedombodylove.com/healthyishstarterguide
Find Erica here: https://www.instagram.com/ericareitman/

---

Send in a voice message: https://anchor.fm/foodfreedombodylove/message
Released:
Nov 22, 2022
Format:
Podcast episode

Titles in the series (100)

I'm Dr. Jillian Murphy, ND - creator of The Food Freedom/Body Love Method. ? I teach adults and children how to make peace with food and love their bodies TODAY!