I've got a quickie for you today!! I know you have big goals and I know how much the world and your family needs you to show up for those goals. But I also know how hard it can be when you believe that you have to be 100% in order to show up. The ALL OR NOTHING belief is deeply ingrained in us. And while it can be very powerful at times, I know from experience how exhausting it can be. In this episode, I reveal one question you can ask yourself daily that will help you break the pattern of ALL OR NOTHING and stay on track with your goals, even when you’re not at 100%! Work with MeMy Website: micahfolsomfit.comConnect w/ me on Instagram: @lifeonfolsomfarmNew Coach Mentorship: micahfolsomfit.com/transformyourlifeWork w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfitGet on my Email List for Free Goodies + Weekly Inspiration: micahfolsomfit.com/dyc Folsom Farm Homegrown Beef Info & Waitlist: http://micahfolsomfit.com/beefwaitlistAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy