11 min listen
Meditation: Come Back to Presence
ratings:
Length:
27 minutes
Released:
Nov 4, 2022
Format:
Podcast episode
Description
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When you want to figure it all out,
Come back to presence.
When you want to worry about what might be,
Come back to presence.
When you’re feeling overwhelmed by the details,
Come back to presence.
When you’re drowning in emotions,
Come back to presence.
Your point of power lives in the present moment.
Which means that right here,
Right now,
Is the only moment that exists.
And it’s here for you to step deeper into your true self.
Ready for you to make a decision,
Or take inspired action,
Or allow yourself to rest completely.
This present moment is yours to mold,
It’s the only moment you have any control over at all.
So rest deeply right now, my love,
And come back to presence anytime you drift.
Because here is where all the cosmic questions of the universe are answered,
Here is where eternal peace resides.
Here is where you are plugged into the divine source of it all.
JOURNAL PROMPTS:
Before Bed
Describe this moment right now.
What does it mean to you to be present?
In the Morning
How can you practice coming back to presence today?
How do you feel right now?
???
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Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water & Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
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When you want to figure it all out,
Come back to presence.
When you want to worry about what might be,
Come back to presence.
When you’re feeling overwhelmed by the details,
Come back to presence.
When you’re drowning in emotions,
Come back to presence.
Your point of power lives in the present moment.
Which means that right here,
Right now,
Is the only moment that exists.
And it’s here for you to step deeper into your true self.
Ready for you to make a decision,
Or take inspired action,
Or allow yourself to rest completely.
This present moment is yours to mold,
It’s the only moment you have any control over at all.
So rest deeply right now, my love,
And come back to presence anytime you drift.
Because here is where all the cosmic questions of the universe are answered,
Here is where eternal peace resides.
Here is where you are plugged into the divine source of it all.
JOURNAL PROMPTS:
Before Bed
Describe this moment right now.
What does it mean to you to be present?
In the Morning
How can you practice coming back to presence today?
How do you feel right now?
???
Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
???
Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water & Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Nov 4, 2022
Format:
Podcast episode
Titles in the series (100)
Before You Go to Sleep Meditation: <p>Before you fall asleep tonight,</p> <p>Come with me for a little meditation.</p> <p>A few moments of deep and relaxed awareness that will allow you to bring closure to your day and embrace sleep with open arms.</p> <p>???</p> <p>Download your <a href="https://womensmeditationnetwork.com/sleepcompanion">FREE SLEEP COMPANION!</a> It's full of journal prompts, affirmations and inspiration you can use before you go to bed or when you wake up. You can get it for free here -> <a href="https://womensmeditationnetwork.com/sleepcompanion">https://womensmeditationnetwork.com/sleepcompanion</a></p> <p>❤️❤️❤️</p> <p>Check out our Sponsor,<strong> </strong><a href="https://womensmeditationnetwork.com/cbd"><strong>Dr. C. Smilezzz CBD</strong></a><strong>:</strong> Are you struggling with insomnia? Mind racing at night? If you’re having trouble falling asleep or staying asleep, then I encourage you to check out Dr. C Smilezz CBD. Dr. C Smilezzz CBD by Sleep Meditation for Women