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There are always things bubbling at the surface. 

Frustrations, 

Worries, 

A need to organize all the plans,

And coordinate the movement of our lives. 

What if you just allowed everything to be okay? 

What if by surrendering all these things, 

You could sink into acceptance, 

And even joy? 

No matter what was happening around you? 

So feel yourself surrender now, 

To that which your soul already knows, 

As it releases the past, 

And detaches from the future.

All is well. 

All is well.


JOURNAL PROMPTS:

How do you feel after this meditation? 

 
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Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water & Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
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