The Problem with Self-Criticism

FromRadio Headspace

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The Problem with Self-Criticism

FromRadio Headspace

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Length:

8 minutes

Released:

Oct 26, 2022

Format:

Podcast episode

Description

Master-Certified Life Coach Kara Loewentheil is our guest-host all week. Today, she explains why self-criticism doesn't actually help us grow, and some tips on being kinder to ourselves. Listen to Kara's podcast here!Try the Headspace app free for 30 days here!

Released:

Oct 26, 2022

Format:

Podcast episode

Titles in the series (100)

Join us every weekday morning to take a few moments to step out of the internal chatter and external noise. We'll pause and reflect to consider what brings us together in this shared human condition and how we can live a life that best reflects our limitless potential.

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The Problem with Self-Criticism

The Problem with Self-Criticism

Description

Titles in the series (100)

More Episodes from Radio Headspace

Related podcast episodes