18 min listen
Best Anxiety Affirmation You Can Use Today
Best Anxiety Affirmation You Can Use Today
ratings:
Length:
12 minutes
Released:
Oct 24, 2022
Format:
Podcast episode
Description
In today's episode of the anxiety guy podcast I want to share with you what I feel like is the best anxiety affirmation to use starting today. I will also give a brief description as to why the sequence within this anxiety affirmation will make the biggest difference for your mental health. 12 weeks to health anxiety freedom begins today.
Released:
Oct 24, 2022
Format:
Podcast episode
Titles in the series (100)
TAGP 03: Learning To Control Your Mind Through Mental Health Challenges: Our minds can be our greatest servants in life, or our worst enemy depending on how you condition it. Once I took responsibility for my high levels of worry and anxiety, I was on my... by The Anxiety Guy Podcast