30 min listen
271. Coach Jen's BIG Announcement!
271. Coach Jen's BIG Announcement!
ratings:
Length:
39 minutes
Released:
Oct 20, 2022
Format:
Podcast episode
Description
Five years ago, Jen walked us through her first-ever marathon experience. Safe to say, she didn’t love it. Well, she’s back today because she’s doing it to herself all over again. A lot has changed since Jen last trained for a big running event, so she’s sharing the physical training, preparation, and thought work that’s going to get her over the line this time around, and her tips if you’re getting back into running, or just getting started. Get full show notes and more information here: https://notyouraveragerunner.com/271
Released:
Oct 20, 2022
Format:
Podcast episode
Titles in the series (100)
Ep #13: Dos & Don'ts for Getting Started Running: It's pretty inevitable that you'll learn a ton over the days, months, and years as you journey through making running a habit. But lucky for you, I'm here to speed up that educational process. For all you beginners out there, and as a... by Not Your Average Runner, A Running Podcast