39 min listen
Optimizing Team Sports Strategy with Nate Barry, Erik Jernstrom, and Ryan Baugus
Optimizing Team Sports Strategy with Nate Barry, Erik Jernstrom, and Ryan Baugus
ratings:
Length:
57 minutes
Released:
Oct 19, 2022
Format:
Podcast episode
Description
On today’s episode, we dive into how athletes can optimize their performance through physical therapy, nutrition, recovery, and more. Hosted by Nate Barry, Wild Health’s Director of Athletic Optimization, Ryan Baugus, owner and operator of Headquarters Physical Therapy, and Erik Jernstrom, Director of Sports Performance at EForce. Together they uncover what really goes into becoming a professional athlete - and how Wild Health can help.
Released:
Oct 19, 2022
Format:
Podcast episode
Titles in the series (100)
Episode 3 - Is it hot in here? Why you should start using the sauna immediately!: Jody wants to talk about Saunas [0:01:02-0:01:57] "Give me a fever, and I can cure the world." quote by a famous really old doctor (Hippocrates). We've known Sauna is good for you for a long time. Ancient people have been using forever, and it's... by Wild Health Podcast