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Personal trainer and mom of three, Tess Franklin, discusses nutrition and the importance of weight training

Personal trainer and mom of three, Tess Franklin, discusses nutrition and the importance of weight training

FromthERINpy with Erin Washington


Personal trainer and mom of three, Tess Franklin, discusses nutrition and the importance of weight training

FromthERINpy with Erin Washington

ratings:
Length:
52 minutes
Released:
Dec 19, 2021
Format:
Podcast episode

Description

Fitness Trainer and mother of three Tess Franklin joins Squats and Margaritas to discuss body building (because, spoiler alert: If you're training for a certain physique -- you're a body builder!), nutrition, the importance of weight training and even a little on talking to your children about racial identity.
Released:
Dec 19, 2021
Format:
Podcast episode

Titles in the series (100)

A mom of two juggling workouts, playdates, and happy hours, lifestyle blogger Erin Washington subscribes to the philosophy of living life with balance. The former college athlete struggled with eating disorders and body image for 20 years and finally found her best body at 37-years-old after having two kids! In her "Squats and Margaritas" podcast, she talks fitness, mom life and whatever's trending with authentic guests who tell it like it is. Subscribe for your weekly dose of Squats and Margaritas.