58 min listen
Personal Trainer, Tatiana Lampa, explains why movement is medicine and why weight training can be the key to your weight loss
Personal Trainer, Tatiana Lampa, explains why movement is medicine and why weight training can be the key to your weight loss
ratings:
Length:
35 minutes
Released:
Jun 6, 2021
Format:
Podcast episode
Description
Personal trainer and entrepreneur Tatiana Lampa joins Squats and Margaritas to discuss building your own brand, why movement is medicine and why weight training can be the key to your weight loss.
Released:
Jun 6, 2021
Format:
Podcast episode
Titles in the series (100)
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