Husband-wife duo Merissa Wise and Todd Wise join Meredith and Alex to talk about all things fitness and the importance of discipline. With over 6 years of nutrition coaching experience, 8 years CrossFit Coaching experience, and a B.S. in Human Wellness Management, Melissa has been an invaluable part of the Tactic team for years. An eating disorder survivor, Merissa understands the value of nutrition and health and how difficult it is to know which way to go on that journey. They explore what it's like to be a coach who owns their own business, working with clients, and dealing with discipline and addiction.— Merissa's Journey to Tactic— Todd's Journey to The Pack & Great Wolf Crossfit— Owning Your Own Business— Working with Clients — Who a Coach is For — Discipline — The Myth of Motivation — Emotional Regulation — Orthorexia nervosa— Addiction Resources Mentioned in This Episode:Melissa's IGTodd's IG "In the Realm of Hungry Ghosts: Close Encounters with Addiction" by Gabor Maté────────────────────────────Want to work with Tactic Functional Nutrition? Check Out Our Services Learn More About Us Here and be sure to follow Tactic Nutrition on IG!Stay in the loop with us by signing up for our email list!