24 min listen
Working out harder, getting fatter? w/Kate Deering
Working out harder, getting fatter? w/Kate Deering
ratings:
Length:
104 minutes
Released:
Aug 30, 2022
Format:
Podcast episode
Description
Kate Deering, the author of "How to heal your metabolism" , joins us to talk about the pardox of working out harder and getting fatter."For over 28 years I have been involved in the health and fitness industry helping men and women of all ages achieve optimal health and wellness. My practice is based on a holistic approach to health and wellness by looking at the entirety of a person’s well-being. A person’s well-being includes diet, stress, exercise, posture, sleep, digestion, hormones, mind-set and lifestyle. I believe maintaining all of these key components are vital to a person’s overall health and happiness. My expertise is based on certifications as a CHEK Exercise Coach, CHEK Holistic Lifestyle Coach 2, Olympic Lifting Coach, Resistive-Stretching Practitioner and Certified Nutritional Consultant."You can reach Kate here;https://www.instagram.com/katedeeringfitness/Get Kate's book HEREGET your SUGAR LOVER t-shirt HEREAlso mentioned in the podcastus.onasnatural.com coupon code WISHSTOP GUESSING and make your appointment for your Dried Urine Test for Comprehensive Hormones here DUTCHSupport this show http://supporter.acast.com/stuff-your-doctor-should-know. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Released:
Aug 30, 2022
Format:
Podcast episode
Titles in the series (100)
009- Poopie: In this episod, Healthy Gut Girl talks about a very unusual subject that gets very little attention. What you can tell about your health by your poop. How Gluten affects your digestion. by Stuff Your Doctor Should Know