When life gets busy, it can be hard to remember to slow down and take a moment to relax. Take this opportunity to take a breather and catch up with Alex and Meredith as they take a mental break and unpack what they have been up to recently! They have all kinds of exciting updates to share, including their recent move, a new furry friend, and their journeys of figuring out who they are. They'll also talk about finding your personal style, the struggles of getting the perfect haircut for short hair, and the craziness that accompanies packing and driving a moving truck. — Welcome Mel to the Family!— Alex & Meredith Have Moved to Fernie! — Packing with Different Productivity Styles— First Time on ADHD Medication While Moving— Moving Truck Shenanigans — Beware of Truck Mirrors— Funny Discoveries From Packing— Department Stores & Sephora— The Journey of Having Short Hair— Have They Peaked or Are They Peaking?— Determining Your Style— Staying Curious & Figuring Out Who You AreResources Mentioned in This Episode:Marcus Mumford at Gorge Amphitheater ────────────────────────────Want to work with Tactic Functional Nutrition? Check Out Our ServicesLearn More About Us Here and be sure to follow Tactic Nutrition on IG!Stay in the loop with us by signing up for our email list!