This 20-minute daily meditation is created for empaths and sensitive souls who need time and space to decompress after being out in the world.
It’s the perfect meditation to listen to after work, school, social outings, errands, and before bed.
With just a few moments of breath and body awareness you’ll be able to release any discordant energies you may have picked up and tune back into the spiritual center of you. Your true home ??

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#guidedmeditation #center #energy #healing