I know hard you're working to get all the things done. So today we're diving into a really essential part of achieving work life balance. If you feel like your life is chaotic and reactionary instead of intentional and strategic then this episode is for you. In this episode, I'll be discussing the secret to work life balance - SYSTEMS! When you begin insitituting systems into your home and work, you will automatically reduce the chaos and disorganization. I realized that the concept of systems that I was using to create consistency and uniformity for my medical practice could be incorporated in my home life as well to achieve better work life fit.       This single thing is the biggest productivity tip and time management leson that I can give. Show Highlights include: Why systems are the secret to work life balance (03:56) The effect of poorlyplanned systems in home and work life (04:32) How systems can decrease the chaos of home life (05:30) Understanding that routines are at the core of systems (07:19) The 4 Steps of Instituting Systems: Establish a goal (08:45) Figure out the process and what is involved (10:36) Streamline the process (13:44) Assess and reasses (14:47) Interested in learning how to train and onboard your virtual assistant? Enroll now in Train Your Best VA and save $100 by July 15. Unicorn VAs aren't found. They're created. Learn the systems necessary.   Let's Connect! Ideas for a future podcast episode or just want to say hi? Email me at hello@drrupawong.com Don't forget to rate and review this podcast! Instagram: @drrupawong Tiktok: @drrupawong Youtube: @drrupawong