It's been a while since we featured an episode about menstrual cycle health and boy are we glad we did! We are thrilled to have had the opportunity to interview Nicole Jardim, certified women's health coach and expert in period health.
You'll gain so much insight in this episode on how to fix your period and have a better relationship with your own menstrual cycle.
To learn more about Nicole, follow her on instagram @nicolemjardim
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