49 min listen
Jacq Gould on the Power of Journaling
ratings:
Length:
57 minutes
Released:
Dec 13, 2022
Format:
Podcast episode
Description
This episode is full of SO many gems! If you've ever thought about starting a journaling practice, but aren't sure where to start, or if it would benefit you - tune in! Jacq takes the pressure off journaling and speaks to how writing can tap right into our subconscious and help us work through resistance's we may be carrying
She also shares about her own postpartum journey and how journaling and her own practices/coursework helped her shift out of fear and into trust.
To learn more about Jacq, her work, and her offerings, follow her on instagram @jacqgould or her business account @yourinnerbabe
Partner
Looking for a clean way to indulge this holiday season? Check out one of our favorite partners Dry Farm Wine. They are biodynamic, organic, and free of gross additives so you can enjoy the season and still feel great. Use our link and get an extra bottle for a penny!
She also shares about her own postpartum journey and how journaling and her own practices/coursework helped her shift out of fear and into trust.
To learn more about Jacq, her work, and her offerings, follow her on instagram @jacqgould or her business account @yourinnerbabe
Partner
Looking for a clean way to indulge this holiday season? Check out one of our favorite partners Dry Farm Wine. They are biodynamic, organic, and free of gross additives so you can enjoy the season and still feel great. Use our link and get an extra bottle for a penny!
Released:
Dec 13, 2022
Format:
Podcast episode
Titles in the series (100)
Andrea Fagenholz on Hypnosis + the Subconscious Mind: Dr. Abby interviews Andrea about the power of the subconscious mind. Hypnotherapy is a popular modality to help address the subconscious and shift patterns or habits that aren't serving us. Andrea + Dr. Abby delve into what hypnosis is, why one can benef... by Coffee with the Docs