In this episode Mike Dolce, MMA trainer and Jason discuss nutrition, hard work, and training for longevity. Mike’s background and how he made it to where he is today is an amazing and motivating story. Jason and Mike cover topics about instilling lifelong health traits into their children at young ages, athletes they coach, and themselves. Mike started getting into health, fitness, and manipulating the body through nutrition at a young age when he began wrestling. Mike stayed the course and kept consistent to get to where he is today. Enjoy Mike’s journey from him finishing homework on the front porch for lighting, to working with Rhonda Rousey. Jason and Mike share similar beliefs in doing things the right way and the healthy way for themselves and their athletes and clients. Get ready to get motivated and blown away from this informative episode on health and nutrition with Jason and Mike! In this episode you will learn: Mike Dolce’s background Nutrition Coaching Working hard with realistic goals Healthy training and nutrition techniques Taking accountability for success and failure   --- Connect with Mike! @thedolcediet Connect with Jason! @jasonphillipsisnutrition   If you’re a current Nutrition, Fitness, Health, & Wellness Coach or striving to be one in the next 6 months check out the Nutrition Coaching Secrets Facebook group!