49 min listen
EFR 317: The Personality Diet with Mike Millner
EFR 317: The Personality Diet with Mike Millner
ratings:
Length:
56 minutes
Released:
May 7, 2020
Format:
Podcast episode
Description
Join Mike Millner and I as we talk about Neurotype Training and how our personalities can affect our health and well-being. He explains the science behind what people are feeling during quarantine and its relation to exercise, diet, and regular activities. Mike explains the link between peoples’ different psychological traits and the way they deal with chronic stress. Stay tuned to the show to see how you can plan your day, even if you’re someone that has struggles with anxiety. Connect with Mike @coach_mike_millner Connect with Chase @chase_chewning Ever Forward Radio is made possible by our proud partners! Shop using the link/code below to save you money and to further support the show - THANK YOU! Save 25-40% off and get FREE shipping during the Cured Nutrition semi-annual site-wide sale May 4-8 with code "EVERFORWARD" on nootropics like RISE, calming adaptogens like ZEN, full spectrum hemp oil, or any other CBD wellness product at https://www.curednutrition.com Episode resources: Listen to Mike's first interview in episode 135 Get Mike's new book "The Personality Diet" Watch full-length interviews at YouTube.com/ChaseChewning Get the free "Ultimate Beginner's Guide to Podcasting" at www.OperationPodcast.com Join the EF Nation private Facebook group! Connect and engage with other listeners, expand upon this episode and more at https://www.facebook.com/everforwardradio
Released:
May 7, 2020
Format:
Podcast episode
Titles in the series (100)
EFR 002: The Rise to the Top with Christian Guzman: If you follow YouTube fitness channels at all then you are most likely no stranger to this young man, Christian Guzman. Founder of Alphalete athletic apparel and gym in Houston, TX, Christian has grown to become one of the biggest names in the social... by Ever Forward Radio with Chase Chewning