25 min listen
That Insider World Championship Tape
ratings:
Length:
14 minutes
Released:
Sep 28, 2022
Format:
Podcast episode
Description
Getting to Kona is an incredible achievement. The last thing you want to do is completely ruin your experience on the Big Island by showing up not rested and ready. Here are our anti-vanilla insider tips for making this end-of-season taper your best one yet. Setting an Experience Baseline Pile On the Open Water Swim Experience Split that Long Run Swim + 70.3 Bricks All the Nutrition Timing Watch the video on YouTube here: https://youtu.be/8D-SeqntZ2Q
Released:
Sep 28, 2022
Format:
Podcast episode
Titles in the series (100)
Endurance Nation Long Course Racing System, Part 2: Racing with Power: Rich and Patrick continue their series on long course race execution by discussing Racing with Power. Endurance Nation is widely recognized as the leader in training and racing solutions for multisport power athletes. Today, they discuss Patrick's... by Endurance Nation Podcast