23 min listen
NASM All-Stars: Optima 2022 Roundtable
NASM All-Stars: Optima 2022 Roundtable
ratings:
Length:
38 minutes
Released:
Sep 27, 2022
Format:
Podcast episode
Description
Never have all six of our incredible NASM Podcast Network hosts appeared on one show together.
Until now.
Join Wendy Batts, Angie Miller, Darlene Marshall, Marty Miller, Ken Miller, and Rick Richey for this unique, in-depth look into health and fitness, as well as a full preview of each hosts’ Optima 2022 virtual presentations.
Get the best of all worlds and check out this one-of-kind presentation with all your favorite NASM hosts and personal trainers!
Don’t forget, Optima 2022 takes place October 13-15. Get all the details here https://www.nasm.org/optima-2022.
The most trusted name in fitness is now expanding into the wellness world. Become an NASM Certified Wellness Coach and you’ll be able to guide and motivate clients to make lasting changes through mental and emotional well-being, recovery, and more. https://bit.ly/3DVR9tF
Until now.
Join Wendy Batts, Angie Miller, Darlene Marshall, Marty Miller, Ken Miller, and Rick Richey for this unique, in-depth look into health and fitness, as well as a full preview of each hosts’ Optima 2022 virtual presentations.
Get the best of all worlds and check out this one-of-kind presentation with all your favorite NASM hosts and personal trainers!
Don’t forget, Optima 2022 takes place October 13-15. Get all the details here https://www.nasm.org/optima-2022.
The most trusted name in fitness is now expanding into the wellness world. Become an NASM Certified Wellness Coach and you’ll be able to guide and motivate clients to make lasting changes through mental and emotional well-being, recovery, and more. https://bit.ly/3DVR9tF
Released:
Sep 27, 2022
Format:
Podcast episode
Titles in the series (100)
Introducing the OPT Model: <p>The <strong>OPT Model</strong>, or <strong>Optimum Performance Training Model</strong>, is a fitness training system developed by NASM. The OPT Model is based on scientific evidence and principles that progresses an individual through five training phases: stabilization endurance, strength endurance, hypertrophy, maximal strength and power.</p><p><br></p><p>In the inaugural episode of the NASM CPT Podcast, host Rick Richey walks through exactly what the OPT model is, how it's used and why it's beneficial for trainers of all levels who want to help their clients. </p><p><br></p><p>With this easy-to-use model, you'll be able to help clients achieve their fitness goals, no matter their age or athletic ability - from beginners, to pros.</p><p>The OPT™ model - and NASM as a whole - is simply powerful.</p><p><em><strong>Get 20% off your order now by calling 800-460-6276 or visiting </strong></em><a href="https://www.nasm.org/?utm_source=general&utm_medi by The NASM-CPT Podcast With Rick Richey