23 min listen
Tapping For Daily Distractions (Pod #496)
Tapping For Daily Distractions (Pod #496)
ratings:
Length:
12 minutes
Released:
Jan 27, 2021
Format:
Podcast episode
Description
In the middle of the day it is easy to find ourselves distracted. One minute we are working on a task...the next we are sucked into one of our social media accounts, glued to a YouTube video, or conducting some frivolous internet research. AND if we are not careful, we surface 30 minutes later and realise we haven't gotten anything done. When this happens it is much more than just being distracted. Often it's because there is a part of us avoiding doing our work because on a subconscious level it feels painful or dangerous. In this week's podcast I share a simple technique that will get you back on track in under three minutes AND help you to be more productive when you do. You can find the full tapping script of this audio as a pdf over at Tapping Q and A Podcast Scripts and Transcripts. Support the podcast! Subscribe in: Apple | iPhone | Android | Google | Spotify | Pandora | Amazon Music
Released:
Jan 27, 2021
Format:
Podcast episode
Titles in the series (100)
Pod #12: How Our Emotions Serve Us: This week’s podcast deals with two of the most common questions I receive from clients and readers. First, we look at how negative emotions like anger, frustration, jealousy, and sadness can serve us. Second, we cover how to come up with tapping... by Tapping Q & A - Getting the most out of tapping and EFT