89 min listen
Pod #21: Zapping Cravings w/ Pat Carrington
Pod #21: Zapping Cravings w/ Pat Carrington
ratings:
Length:
32 minutes
Released:
Dec 9, 2009
Format:
Podcast episode
Description
One of the most common uses of tapping is weight release and craving control. In this interview Pat talks about the basic steps we need to take to be success in weight release. After giving this overview Pat talks emotional eating and then talks in very specific term about the mindless eating we do and how we can use tapping to deal with the craving eating and the habitual eat (e.g. eating every time we watch tv).
Released:
Dec 9, 2009
Format:
Podcast episode
Titles in the series (100)
Pod #9: Turn your issues into your allies: Every issue we have exists because it is functional on some level (example: fears are trying to protect us). The problem is these tend to create problems in our daily lives, due to misinformation or protection from something beneficial (example:... by Tapping Q & A - Getting the most out of tapping and EFT