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    A new way to think about goals – Mini-Tools (Part 1) (Pod #589)

    A new way to think about goals – Mini-Tools (Part 1) (Pod #589)

    FromTapping Q & A - Getting the most out of tapping and EFT

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    A new way to think about goals – Mini-Tools (Part 1) (Pod #589)

    FromTapping Q & A - Getting the most out of tapping and EFT

    ratings:
    Length:
    10 minutes
    Released:
    Dec 13, 2023
    Format:
    Podcast episode

    Description

    I love goals. They are a powerful way to focus our attention and to help us to stay motivated to take action. At the exact same time the moment we create a goal we are also creating expectations. We now are claiming something that we want to happen which means we have also opened ourselves up to being disappointed by not meeting the goal. This week, as we start the Mini-Tool Series, I share with you the simple phrase I add to the beginning of all my goal statements which makes sure I am not adding pressure to my life by having the goal. I also share a simple way to tap with this phrase which will make it even easier to consistently take action towards your goal. Support the podcast! Http://tappingqanda.com/support Subscribe in: Apple Podcast | iPhone | Android | Google Podcast | Spotify | Pandora | Amazon Music | iHeartRadio | YouTube
    Released:
    Dec 13, 2023
    Format:
    Podcast episode

    Titles in the series (100)

    EFT (Emotional Freedom Techniques) Tapping is a powerful tool for reducing pain, physical trauma, and eliminating limiting beliefs. Each week tapping expert, Gene Monterastelli, and his amazing guests answer the most common (and uncommon) questions on how to get the most out of EFT. If you want to maximize your success with tapping, this is an indispensable resource. The host of the Tapping Q & A Podcast, Gene Monterastelli, works one-on-one with small business owners and entrepreneurs to help them eliminate self-sabotage so that they can take the actions they need to take to be successful, starting with the most important tasks first. Past guests of the show have included Mary Ayers, Dr. Peta Stapleton, Julie Schiffman, Brad Yates, Rick Hanson, Ph.D., Mark Wolynn, Rick Wilkes, Carol Look, Steve Wells, and Jessica Ortner.