89 min listen
Pod #8: Energy Hygiene – Managing the Energy of Other’s Emotions
Pod #8: Energy Hygiene – Managing the Energy of Other’s Emotions
ratings:
Length:
25 minutes
Released:
May 5, 2009
Format:
Podcast episode
Description
After podcast #7 (Sensitive Temperaments) I was inundated with requests. Lots of readers and clients said something to the effect of, “Rue was talking about me. I never knew what was going on. Now that I know this is who I am, what do I do about it?”
In this episode I go through five of my favorite ways of dealing with the emotions of others that sensitive temperaments feel so deeply.
We’ll explore what surrogate tapping is and a couple of the current theories on why it can be so effective, as well as how surrogate tapping can be beneficial for us even when we think we are doing work for someone else’s issues. Finally we talk about a very simple way you can add surrogate tapping to your tapping tool set. Links & Resources From Episode:
Pod #7 Sensitive Temperaments
How to tap with sensitive temperaments By Rue Hass
In this episode I go through five of my favorite ways of dealing with the emotions of others that sensitive temperaments feel so deeply.
We’ll explore what surrogate tapping is and a couple of the current theories on why it can be so effective, as well as how surrogate tapping can be beneficial for us even when we think we are doing work for someone else’s issues. Finally we talk about a very simple way you can add surrogate tapping to your tapping tool set. Links & Resources From Episode:
Pod #7 Sensitive Temperaments
How to tap with sensitive temperaments By Rue Hass
Released:
May 5, 2009
Format:
Podcast episode
Titles in the series (100)
Pod #9: Turn your issues into your allies: Every issue we have exists because it is functional on some level (example: fears are trying to protect us). The problem is these tend to create problems in our daily lives, due to misinformation or protection from something beneficial (example:... by Tapping Q & A - Getting the most out of tapping and EFT