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Pod #8: Energy Hygiene –  Managing the Energy of Other’s Emotions

Pod #8: Energy Hygiene – Managing the Energy of Other’s Emotions

FromTapping Q & A - Getting the most out of tapping and EFT


Pod #8: Energy Hygiene – Managing the Energy of Other’s Emotions

FromTapping Q & A - Getting the most out of tapping and EFT

ratings:
Length:
25 minutes
Released:
May 5, 2009
Format:
Podcast episode

Description

After podcast #7 (Sensitive Temperaments) I was inundated with requests. Lots of readers and clients said something to the effect of, “Rue was talking about me. I never knew what was going on. Now that I know this is who I am, what do I do about it?”
In this episode I go through five of my favorite ways of dealing with the emotions of others that sensitive temperaments feel so deeply.
We’ll explore what surrogate tapping is and a couple of the current theories on why it can be so effective, as well as how surrogate tapping can be beneficial for us even when we think we are doing work for someone else’s issues. Finally we talk about a very simple way you can add surrogate tapping to your tapping tool set. Links & Resources From Episode:

Pod #7 Sensitive Temperaments
How to tap with sensitive temperaments By Rue Hass
Released:
May 5, 2009
Format:
Podcast episode

Titles in the series (100)

EFT (Emotional Freedom Techniques) Tapping is a powerful tool for reducing pain, physical trauma, and eliminating limiting beliefs. Each week tapping expert, Gene Monterastelli, and his amazing guests answer the most common (and uncommon) questions on how to get the most out of EFT. If you want to maximize your success with tapping, this is an indispensable resource. The host of the Tapping Q & A Podcast, Gene Monterastelli, works one-on-one with small business owners and entrepreneurs to help them eliminate self-sabotage so that they can take the actions they need to take to be successful, starting with the most important tasks first. Past guests of the show have included Mary Ayers, Dr. Peta Stapleton, Julie Schiffman, Brad Yates, Rick Hanson, Ph.D., Mark Wolynn, Rick Wilkes, Carol Look, Steve Wells, and Jessica Ortner.