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Pod #17: Bridging From Physical Feelings To The Emotion and Memories That Are Underneath

Pod #17: Bridging From Physical Feelings To The Emotion and Memories That Are Underneath

FromTapping Q & A - Getting the most out of tapping and EFT


Pod #17: Bridging From Physical Feelings To The Emotion and Memories That Are Underneath

FromTapping Q & A - Getting the most out of tapping and EFT

ratings:
Length:
21 minutes
Released:
Oct 29, 2009
Format:
Podcast episode

Description

In this podcast I share part of a client session around the issue of quitting smoking. Even if you are not a smoker you will find this helpful and informative. This session provides a number of clear examples of how we can make the connection from a physiological feeling, in this case the desire to smoke a cigarette, to thoughts and memories from the past.
There are three main takeaways from this audio that are applicable to any tapping situation:

how to move from physical to emotional issues
how cleaning up one emotion related to a symptom can uncover more emotions tied to the same symptom
how the symptoms can return as we tune into new emotions, showing us that there is still more work to be done
Released:
Oct 29, 2009
Format:
Podcast episode

Titles in the series (100)

EFT (Emotional Freedom Techniques) Tapping is a powerful tool for reducing pain, physical trauma, and eliminating limiting beliefs. Each week tapping expert, Gene Monterastelli, and his amazing guests answer the most common (and uncommon) questions on how to get the most out of EFT. If you want to maximize your success with tapping, this is an indispensable resource. The host of the Tapping Q & A Podcast, Gene Monterastelli, works one-on-one with small business owners and entrepreneurs to help them eliminate self-sabotage so that they can take the actions they need to take to be successful, starting with the most important tasks first. Past guests of the show have included Mary Ayers, Dr. Peta Stapleton, Julie Schiffman, Brad Yates, Rick Hanson, Ph.D., Mark Wolynn, Rick Wilkes, Carol Look, Steve Wells, and Jessica Ortner.