31 min listen
Pod #52: Self-Compassion w/ Rod Sherwin
Pod #52: Self-Compassion w/ Rod Sherwin
ratings:
Length:
28 minutes
Released:
Feb 2, 2011
Format:
Podcast episode
Description
When I approached my friend and fellow practitioner Rod Sherwin about what topic he wanted to talk about in a podcast interview he recommended a conversation about self-compassion. At the time of the interview I was unfamiliar with the word. Self-compassion is in stark contrast to self-esteem. It is all about seeing yourself in the same way as you see others. Often we are supportive and understanding when others fail, but when we fail we are very hard on ourselves. Self-compassion is about being able to extend that same love and understanding towards ourselves.
In this interview we explore self-compassion in depth and practical ways in which we can incorporate it into our daily lives and our daily tapping.
In this interview we explore self-compassion in depth and practical ways in which we can incorporate it into our daily lives and our daily tapping.
Released:
Feb 2, 2011
Format:
Podcast episode
Titles in the series (100)
Pod #6: Using EFT with Autism (ASD): Recent studies have shown that as many as 1 out of every 142 children born today will be diagnosed some where on the autism spectrum (ASD). Even now very little is known about the causes of the symptoms associated with ASD. In this episode I interview... by Tapping Q & A - Getting the most out of tapping and EFT