Have you ever found yourself saying "I deserve it!" at the end of a long day with the kids or diet that you completed? Let's unpack this mindset and see if you are using it to help you or if it's holding you back. 
Use this link to apply for my coaching program Mind Body Alignment and get all of your questions answered before we work together. 
https://bodybymommy.typeform.com/to/Nu3Z9pDw