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76. Doing Less Creates More Exhaustion

76. Doing Less Creates More Exhaustion

FromThe Momset Podcast


76. Doing Less Creates More Exhaustion

FromThe Momset Podcast

ratings:
Length:
19 minutes
Released:
Oct 10, 2023
Format:
Podcast episode

Description

I have noticed a growing nagging narrative that mothers need to do less and this podcast episode is all about drive my pointed tip pen into that myth bubble.
Just over it.
The answer to feelings of exhaustion is not going to be doing things that leave you feeling exhausted, uninspired, unintentional, procrastinating, avoiding and numbing.
If we want to grow the feeling of exhaustion into the feelings of fulfillment, creativity, enthusiasm and excitement, then we are going to be required to do MORE of what creates those things.
That can look different for us, so let's dive into the episode!
I also mentioned the workout app that I personally use and LOVE, is Mamele :) You can find the details here!
Quick update:
New brand will have an appearance soon!
The new MOMMY Mindset Course will empower you to raise your words and teach you valuable tools that make it fulfilling to do so.
That course will be coming in October!
I love you dearly,
Tessa Romero
Released:
Oct 10, 2023
Format:
Podcast episode

Titles in the series (100)

This is a place for women to come together and not only understand who we are, but how to become exactly who we want to be without fear of judgment or failure. Mind Body Alignment is filled with the skills and tools necessary for us to get there!