Hey guys! Delighted to have Sonny Peart on the live chat 5:15pm today, Sonny is an ultra runner and brand ambassador for Asics and he co-founded Black Trail Runners which is a community and campaigning charity seeking to increase inclusion, participation and representation of Black people in trail running. Let's hear more! Join us live or later here!
 
Black Trail Runners https://www.blacktrailrunners.run/
Black to the Trails https://www.blacktothetrails.co.uk/
More training advice from Wild Ginger Running https://www.youtube.com/playlist?list=PLyZ16LRfpz0A9FttMd01qgbylfEbZm8Lo
Sabrina Pace-Humphey's interview https://youtu.be/YpXXiI6UY0s
My book, The Ultimate Trail Running Handbook https://amzn.to/3jgKvTy
Please like and subscribe on YouTube https://linktr.ee/ClaireWGR
Follow me on Instagram https://www.instagram.com/wildgingerrunning/
Support me on Patreon https://www.patreon.com/WildGingerRunning
Meet me at Nene Valley trail races https://nenevalleyraces.wordpress.com/