16 min listen
Encore Presentation: Fitness and Arthritis
Encore Presentation: Fitness and Arthritis
ratings:
Length:
56 minutes
Released:
Dec 30, 2021
Format:
Podcast episode
Description
Reaching your fitness goals when dealing with arthritis brings unique challenges.
In this episode, host Rick Richey was joined by featured guest Christine Conti, Arthritis Fitness Specialist, author, and International Fitness Educator. They discuss the effects of joint pain and stiffness and ways to help navigate through the hurdles and potential symptoms.
Enjoy this encore presentation!
Did you hear? The most trusted name in fitness is now the most trusted name in sports performance nutrition. Become an NASM Certified Sports Nutrition Coach and optimize performance and recovery. https://bit.ly/3qtI8j9
In this episode, host Rick Richey was joined by featured guest Christine Conti, Arthritis Fitness Specialist, author, and International Fitness Educator. They discuss the effects of joint pain and stiffness and ways to help navigate through the hurdles and potential symptoms.
Enjoy this encore presentation!
Did you hear? The most trusted name in fitness is now the most trusted name in sports performance nutrition. Become an NASM Certified Sports Nutrition Coach and optimize performance and recovery. https://bit.ly/3qtI8j9
Released:
Dec 30, 2021
Format:
Podcast episode
Titles in the series (100)
The Live Episode from Optima 2019: <p>Host Rick Richey takes the show on the road to answer listener questions live on tape from NASM Optima 2019. </p><p>Rick talks about:</p><ul> <li>Why the systematic approach NASM takes to learning is important</li> <li>The accreditation process</li> <li>How he got into presenting</li> <li>And much more</li></ul><p><em><strong>Get 20% off your order now by calling 800-460-6276 or visiting </strong></em><a href="https://www.nasm.org/?utm_source=podcast&utm_medium=referral&utm_campaign=organic&utm_content=OveractiveUnderactive2"><em><strong>NASM.org</strong></em></a><em><strong>, and using the code Podcast 20.</strong></em></p>--- Send in a voice message: https://anchor.fm/nasm-cpt/message by The NASM-CPT Podcast With Rick Richey