35 min listen
Tough Days & Tools to Get Through Them with Ally Maz
FromRaw Beauty Talks
ratings:
Length:
48 minutes
Released:
Feb 3, 2022
Format:
Podcast episode
Description
Alex Mazerolle (aka Ally Maz) is a writer, entrepreneur and yoga teacher. She is the founder of Girlvana Yoga, Ladyvana Retreats and is a founding teacher on Open. In today's episode, Ally and Erin talk entrepreneurship, exchange their most recent emotional breakdown stories, tell you why a good cry is crucial every now and then, and explore all the benefits of breathwork to support your nervous system. Whether you're having a great day, a down day or something in between, this episode is a must-listen, full of essential tools to get you through life's ups and downs. Press play!
Released:
Feb 3, 2022
Format:
Podcast episode
Titles in the series (100)
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