Hey ladies! I have a special episode for you today with my friend and the master of body, mind, and brain alignment, Melanie Larkins. Mel’s passion for people and her years of experience in yoga and bodywork enable her to help clients relax, release, restore, and heal their body, mind, and brain. Today, we’re talking about all things body and mind, the difference between the brain and the mind, the importance of pain and why you should face it and not avoid it, why women struggle with body, mind, and brain alignment, ways to finally get all three in alignment, and So Much More! Do you ignore the signs your body gives you when you're in need something (when you've reached your limits, rest, etc). Are you ready to get your body, mind, and brain in alignment? If so, this is the episode for you! Reach Out!Melanie LarkinsInstagram: @melanie.e.larkins | Clubhouse: Melanie Larkins | Website: www.melanielarksins.com | Get Your Guy CoachingEmail: anwar@getyourguycoaching.com |Facebook: @GetYourGuy | Instagram: @getyourguy_coaching | Book a Consultation: getyourguycoaching.com/apply |