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Episode 110: Finding Balance

Episode 110: Finding Balance

FromThe ProPhysique Code


Episode 110: Finding Balance

FromThe ProPhysique Code

ratings:
Length:
36 minutes
Released:
Oct 7, 2021
Format:
Podcast episode

Description

Balance...a term that can be defined in multiple different ways, can oftentimes be hard to accomplish when you are a competitor or just someone in the midst of their fitness journey. In this episode, Aliza and Christina talk on this topic of balance, giving insight into how you can mesh balance into your life. 
Released:
Oct 7, 2021
Format:
Podcast episode

Titles in the series (100)

Welcome to the ProPhysique Code. Each week, the coaches at ProPhysique bring you a variety of information and topics inspired by their own experience within the fitness, nutrition, and online coaching industry. With each coach bringing their own unique perspective, we seek to provide valuable and thought provoking information in each episode.