39 min listen
Episode 110: Finding Balance
ratings:
Length:
36 minutes
Released:
Oct 7, 2021
Format:
Podcast episode
Description
Balance...a term that can be defined in multiple different ways, can oftentimes be hard to accomplish when you are a competitor or just someone in the midst of their fitness journey. In this episode, Aliza and Christina talk on this topic of balance, giving insight into how you can mesh balance into your life.
Released:
Oct 7, 2021
Format:
Podcast episode
Titles in the series (100)
Episodes 10: Traveling While Dieting: In this episode, Stephen and Dani discuss their tips when it comes to traveling while being on a diet. What are some of the best tips and methods in helping people to be successful in maintaining their dietary strategies while placed in out of the... by The ProPhysique Code