27 min listen
EP 512: Dr. Jim on Double Clean and Press, Jogging Dads with Strollers, and Philosophy of Mind
EP 512: Dr. Jim on Double Clean and Press, Jogging Dads with Strollers, and Philosophy of Mind
ratings:
Length:
91 minutes
Released:
Feb 26, 2021
Format:
Podcast episode
Description
Pat and Dr. Jim discuss the awesome benefits of the double kettlebell clean and press and why maybe trying to do all life things at once isn't a great idea (hence jogging dads with strollers). The conversation then takes a hard turn to philosophy of mind and answering questions from YouTube. Check out Jim's book Ageless Athlete here: https://amzn.to/3bJhhIu And Jim's philosophy of mind book here: https://amzn.to/2Mrfrnf For 101 FREE Kettlebell workouts visit http://www.101kettlebellworkouts.com
Released:
Feb 26, 2021
Format:
Podcast episode
Titles in the series (100)
EP 5: How Kettlebell Complexes Give You The World's Most Efficient Workout: Kettlebell complexes are my go-to for time-efficient, hard-hitting, fat-stripping workouts. So I figured I would discuss both the benefits and versatility of training with complexes for faster fat loss, along with more efficient muscle gain.... by The Pat Flynn Show