71 min listen
Five Thoughts about Barefoot Running
Five Thoughts about Barefoot Running
ratings:
Length:
21 minutes
Released:
Mar 4, 2021
Format:
Podcast episode
Description
1. Have you read the book Born to run and if so thoughts?
2. If you have read it, how do you think running sandals or minimalist shoes would translate on the track for shorter distance sprints as opposed to the long runs in the book? Feel free to tag anyone that might have input.
A. Purpose B. Injury prevention C. Implementation D. Caution E. Other things to consider as well
For elite performance technology please visit: https://store.simplifaster.com/sku/83/
For more check out the Sprinter's Compendium https://www.amazon.com/Sprinters-Compendium-Ryan-J-Banta/dp/1946208566/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=
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Support this podcast: https://anchor.fm/ryan-joseph-banta/support
2. If you have read it, how do you think running sandals or minimalist shoes would translate on the track for shorter distance sprints as opposed to the long runs in the book? Feel free to tag anyone that might have input.
A. Purpose B. Injury prevention C. Implementation D. Caution E. Other things to consider as well
For elite performance technology please visit: https://store.simplifaster.com/sku/83/
For more check out the Sprinter's Compendium https://www.amazon.com/Sprinters-Compendium-Ryan-J-Banta/dp/1946208566/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=
---
Support this podcast: https://anchor.fm/ryan-joseph-banta/support
Released:
Mar 4, 2021
Format:
Podcast episode
Titles in the series (73)
Episode 5 Mike Hurst Record Setting Australian Sprint Coach by Companions of the Compendium